Calories in Usda Chocolate, dark, 45- 59% cacao solids

1471Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 9.5 oz
Calories 1470.51 Kcal (6157 kJ)
Calories from fat 758.2 Kcal
% Daily Value*
Total Fat 84.24g 130%
Saturated Fat 49.88g 249%
Cholesterol 21.55mg 7%
Sodium 64.64mg 3%
Potassium 1505.53mg 32%
Total Carbs 164.75g 55%
Sugars 129.01g 516%
Dietary Fiber 18.85g 75%
Protein 13.14g 26%
Iron 21.6mg 120%
Calcium 150.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

74%
of RDI* (1471 calories) 269.33 g
  • Cal: 73.5 %
  • Fat: 129.6 %
  • Carb: 54.9 %
  • Prot: 26.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45%)
  • Fat (51.5%)
  • Protein (3.5%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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