Calories in Usda Chocolate, dark, 45- 59% cacao solids

485Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 88.8 g
Calories 484.85 Kcal (2030 kJ)
Calories from fat 249.99 Kcal
% Daily Value*
Total Fat 27.78g 43%
Saturated Fat 16.45g 82%
Cholesterol 7.1mg 2%
Sodium 21.31mg 1%
Potassium 496.39mg 11%
Total Carbs 54.32g 18%
Sugars 42.54g 170%
Dietary Fiber 6.22g 25%
Protein 4.33g 9%
Iron 7.1mg 40%
Calcium 49.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (485 calories) 88.8 g
  • Cal: 24.2 %
  • Fat: 42.7 %
  • Carb: 18.1 %
  • Prot: 8.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.6%)
  • Fat (52.1%)
  • Protein (3.3%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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