Calories in Usda Chocolate, dark, 45- 59% cacao solids

464Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 85 g
Calories 464.1 Kcal (1943 kJ)
Calories from fat 239.29 Kcal
% Daily Value*
Total Fat 26.59g 41%
Saturated Fat 15.74g 79%
Cholesterol 6.8mg 2%
Sodium 20.4mg 1%
Potassium 475.15mg 10%
Total Carbs 51.99g 17%
Sugars 40.72g 163%
Dietary Fiber 5.95g 24%
Protein 4.15g 8%
Iron 6.8mg 38%
Calcium 47.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (464 calories) 85 g
  • Cal: 23.2 %
  • Fat: 40.9 %
  • Carb: 17.3 %
  • Prot: 8.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.5%)
  • Fat (52%)
  • Protein (3.4%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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