Calories in Usda Chocolate, dark, 45- 59% cacao solids

1316Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 8.5 oz
Calories 1315.72 Kcal (5509 kJ)
Calories from fat 678.39 Kcal
% Daily Value*
Total Fat 75.38g 116%
Saturated Fat 44.63g 223%
Cholesterol 19.28mg 6%
Sodium 57.83mg 2%
Potassium 1347.05mg 29%
Total Carbs 147.4g 49%
Sugars 115.43g 462%
Dietary Fiber 16.87g 67%
Protein 11.76g 24%
Iron 19.3mg 107%
Calcium 134.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

66%
of RDI* (1316 calories) 240.98 g
  • Cal: 65.8 %
  • Fat: 116 %
  • Carb: 49.1 %
  • Prot: 23.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.9%)
  • Fat (51.5%)
  • Protein (3.7%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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