Calories in Usda Chocolate, dark, 45- 59% cacao solids

410Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 75 g
Calories 409.5 Kcal (1714 kJ)
Calories from fat 211.14 Kcal
% Daily Value*
Total Fat 23.46g 36%
Saturated Fat 13.89g 69%
Cholesterol 6mg 2%
Sodium 18mg 1%
Potassium 419.25mg 9%
Total Carbs 45.88g 15%
Sugars 35.93g 144%
Dietary Fiber 5.25g 21%
Protein 3.66g 7%
Iron 6mg 33%
Calcium 42mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (410 calories) 75 g
  • Cal: 20.5 %
  • Fat: 36.1 %
  • Carb: 15.3 %
  • Prot: 7.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.2%)
  • Fat (50.9%)
  • Protein (3.9%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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