Calories in Usda Chocolate, dark, 45- 59% cacao solids

1161Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 7.5 oz
Calories 1160.93 Kcal (4861 kJ)
Calories from fat 598.58 Kcal
% Daily Value*
Total Fat 66.51g 102%
Saturated Fat 39.38g 197%
Cholesterol 17.01mg 6%
Sodium 51.03mg 2%
Potassium 1188.57mg 25%
Total Carbs 130.06g 43%
Sugars 101.85g 407%
Dietary Fiber 14.88g 60%
Protein 10.38g 21%
Iron 17.1mg 95%
Calcium 119.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

58%
of RDI* (1161 calories) 212.63 g
  • Cal: 58 %
  • Fat: 102.3 %
  • Carb: 43.4 %
  • Prot: 20.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.7%)
  • Fat (51.8%)
  • Protein (3.4%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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