Calories in Usda Chocolate, dark, 45- 59% cacao solids

355Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 65 g
Calories 354.9 Kcal (1486 kJ)
Calories from fat 182.99 Kcal
% Daily Value*
Total Fat 20.33g 31%
Saturated Fat 12.04g 60%
Cholesterol 5.2mg 2%
Sodium 15.6mg 1%
Potassium 363.35mg 8%
Total Carbs 39.76g 13%
Sugars 31.14g 125%
Dietary Fiber 4.55g 18%
Protein 3.17g 6%
Iron 5.2mg 29%
Calcium 36.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (355 calories) 65 g
  • Cal: 17.7 %
  • Fat: 31.3 %
  • Carb: 13.3 %
  • Prot: 6.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.5%)
  • Fat (51.1%)
  • Protein (3.4%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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