Calories in Usda Chocolate, dark, 45- 59% cacao solids

3449Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 631.72 g
Calories 3449.19 Kcal (14441 kJ)
Calories from fat 1778.42 Kcal
% Daily Value*
Total Fat 197.6g 304%
Saturated Fat 116.99g 585%
Cholesterol 50.54mg 17%
Sodium 151.61mg 6%
Potassium 3531.31mg 75%
Total Carbs 386.42g 129%
Sugars 302.59g 1210%
Dietary Fiber 44.22g 177%
Protein 30.83g 62%
Iron 50.7mg 281%
Calcium 353.8mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

172%
of RDI* (3449 calories) 631.72 g
  • Cal: 172.5 %
  • Fat: 304 %
  • Carb: 128.8 %
  • Prot: 61.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.8%)
  • Fat (51.7%)
  • Protein (3.6%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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