Calories in Usda Chocolate, dark, 45- 59% cacao solids

3230Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 591.5 g
Calories 3229.59 Kcal (13522 kJ)
Calories from fat 1665.19 Kcal
% Daily Value*
Total Fat 185.02g 285%
Saturated Fat 109.55g 548%
Cholesterol 47.32mg 16%
Sodium 141.96mg 6%
Potassium 3306.49mg 70%
Total Carbs 361.82g 121%
Sugars 283.33g 1133%
Dietary Fiber 41.41g 166%
Protein 28.87g 58%
Iron 47.4mg 264%
Calcium 331.2mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

161%
of RDI* (3230 calories) 591.5 g
  • Cal: 161.5 %
  • Fat: 284.6 %
  • Carb: 120.6 %
  • Prot: 57.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.8%)
  • Fat (51.6%)
  • Protein (3.6%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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