Calories in Usda Chocolate, dark, 45- 59% cacao solids

3014Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 552 g
Calories 3013.92 Kcal (12619 kJ)
Calories from fat 1553.99 Kcal
% Daily Value*
Total Fat 172.67g 266%
Saturated Fat 102.23g 511%
Cholesterol 44.16mg 15%
Sodium 132.48mg 6%
Potassium 3085.68mg 66%
Total Carbs 337.66g 113%
Sugars 264.41g 1058%
Dietary Fiber 38.64g 155%
Protein 26.94g 54%
Iron 44.3mg 246%
Calcium 309.1mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

151%
of RDI* (3014 calories) 552 g
  • Cal: 150.7 %
  • Fat: 265.6 %
  • Carb: 112.6 %
  • Prot: 53.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.8%)
  • Fat (51.6%)
  • Protein (3.6%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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