Calories in Usda Chocolate, dark, 45- 59% cacao solids

300Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 55 g
Calories 300.3 Kcal (1257 kJ)
Calories from fat 154.84 Kcal
% Daily Value*
Total Fat 17.2g 26%
Saturated Fat 10.19g 51%
Cholesterol 4.4mg 1%
Sodium 13.2mg 1%
Potassium 307.45mg 7%
Total Carbs 33.64g 11%
Sugars 26.35g 105%
Dietary Fiber 3.85g 15%
Protein 2.68g 5%
Iron 4.4mg 25%
Calcium 30.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 55 g
  • Cal: 15 %
  • Fat: 26.5 %
  • Carb: 11.2 %
  • Prot: 5.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.2%)
  • Fat (50.8%)
  • Protein (4%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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