Calories in Usda Chocolate, dark, 45- 59% cacao solids

2584Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 473.2 g
Calories 2583.67 Kcal (10817 kJ)
Calories from fat 1332.15 Kcal
% Daily Value*
Total Fat 148.02g 228%
Saturated Fat 87.64g 438%
Cholesterol 37.86mg 13%
Sodium 113.57mg 5%
Potassium 2645.19mg 56%
Total Carbs 289.46g 96%
Sugars 226.66g 907%
Dietary Fiber 33.12g 132%
Protein 23.09g 46%
Iron 38mg 211%
Calcium 265mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

129%
of RDI* (2584 calories) 473.2 g
  • Cal: 129.2 %
  • Fat: 227.7 %
  • Carb: 96.5 %
  • Prot: 46.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.8%)
  • Fat (51.6%)
  • Protein (3.6%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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