Calories in Usda Chocolate, dark, 45- 59% cacao solids

2239Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 410 g
Calories 2238.6 Kcal (9373 kJ)
Calories from fat 1154.23 Kcal
% Daily Value*
Total Fat 128.25g 197%
Saturated Fat 75.93g 380%
Cholesterol 32.8mg 11%
Sodium 98.4mg 4%
Potassium 2291.9mg 49%
Total Carbs 250.8g 84%
Sugars 196.39g 786%
Dietary Fiber 28.7g 115%
Protein 20.01g 40%
Iron 32.9mg 183%
Calcium 229.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

112%
of RDI* (2239 calories) 410 g
  • Cal: 111.9 %
  • Fat: 197.3 %
  • Carb: 83.6 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.9%)
  • Fat (51.5%)
  • Protein (3.6%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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