Calories in Usda Chocolate, dark, 45- 59% cacao solids

2157Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 395.12 g
Calories 2157.36 Kcal (9032 kJ)
Calories from fat 1112.34 Kcal
% Daily Value*
Total Fat 123.59g 190%
Saturated Fat 73.18g 366%
Cholesterol 31.61mg 11%
Sodium 94.83mg 4%
Potassium 2208.72mg 47%
Total Carbs 241.69g 81%
Sugars 189.26g 757%
Dietary Fiber 27.66g 111%
Protein 19.28g 39%
Iron 31.7mg 176%
Calcium 221.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

108%
of RDI* (2157 calories) 395.12 g
  • Cal: 107.9 %
  • Fat: 190.1 %
  • Carb: 80.6 %
  • Prot: 38.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.8%)
  • Fat (51.7%)
  • Protein (3.5%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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