Calories in Usda Chocolate, dark, 45- 59% cacao solids

2129Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 390 g
Calories 2129.4 Kcal (8915 kJ)
Calories from fat 1097.93 Kcal
% Daily Value*
Total Fat 121.99g 188%
Saturated Fat 72.23g 361%
Cholesterol 31.2mg 10%
Sodium 93.6mg 4%
Potassium 2180.1mg 46%
Total Carbs 238.56g 80%
Sugars 186.81g 747%
Dietary Fiber 27.3g 109%
Protein 19.03g 38%
Iron 31.3mg 174%
Calcium 218.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

106%
of RDI* (2129 calories) 390 g
  • Cal: 106.5 %
  • Fat: 187.7 %
  • Carb: 79.5 %
  • Prot: 38.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.9%)
  • Fat (51.5%)
  • Protein (3.6%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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