Calories in Usda Chocolate, dark, 45- 59% cacao solids

4953Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 32 oz
Calories 4953.31 Kcal (20739 kJ)
Calories from fat 2553.95 Kcal
% Daily Value*
Total Fat 283.77g 437%
Saturated Fat 168.01g 840%
Cholesterol 72.58mg 24%
Sodium 217.73mg 9%
Potassium 5071.25mg 108%
Total Carbs 554.93g 185%
Sugars 434.55g 1738%
Dietary Fiber 63.5g 254%
Protein 44.27g 89%
Iron 72.8mg 404%
Calcium 508mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

248%
of RDI* (4953 calories) 907.2 g
  • Cal: 247.7 %
  • Fat: 436.6 %
  • Carb: 185 %
  • Prot: 88.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.8%)
  • Fat (51.6%)
  • Protein (3.6%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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