Calories in Usda Chocolate, dark, 45- 59% cacao solids

168Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 30.76 g
Calories 167.95 Kcal (703 kJ)
Calories from fat 86.6 Kcal
% Daily Value*
Total Fat 9.62g 15%
Saturated Fat 5.7g 28%
Cholesterol 2.46mg 1%
Sodium 7.38mg 0%
Potassium 171.95mg 4%
Total Carbs 18.82g 6%
Sugars 14.73g 59%
Dietary Fiber 2.15g 9%
Protein 1.5g 3%
Iron 2.5mg 14%
Calcium 17.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (168 calories) 30.76 g
  • Cal: 8.4 %
  • Fat: 14.8 %
  • Carb: 6.3 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.7%)
  • Fat (51.7%)
  • Protein (4.6%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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