Calories in Usda Chocolate, dark, 45- 59% cacao solids

4528Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 29.25 oz
Calories 4527.64 Kcal (18956 kJ)
Calories from fat 2334.47 Kcal
% Daily Value*
Total Fat 259.39g 399%
Saturated Fat 153.57g 768%
Cholesterol 66.34mg 22%
Sodium 199.02mg 8%
Potassium 4635.44mg 99%
Total Carbs 507.24g 169%
Sugars 397.2g 1589%
Dietary Fiber 58.05g 232%
Protein 40.47g 81%
Iron 66.5mg 369%
Calcium 464.4mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

226%
of RDI* (4528 calories) 829.24 g
  • Cal: 226.4 %
  • Fat: 399.1 %
  • Carb: 169.1 %
  • Prot: 80.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.9%)
  • Fat (51.6%)
  • Protein (3.5%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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