Calories in Usda Chocolate, dark, 45- 59% cacao solids

1392Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 255 g
Calories 1392.3 Kcal (5829 kJ)
Calories from fat 717.88 Kcal
% Daily Value*
Total Fat 79.76g 123%
Saturated Fat 47.23g 236%
Cholesterol 20.4mg 7%
Sodium 61.2mg 3%
Potassium 1425.45mg 30%
Total Carbs 155.98g 52%
Sugars 122.15g 489%
Dietary Fiber 17.85g 71%
Protein 12.44g 25%
Iron 20.5mg 114%
Calcium 142.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

70%
of RDI* (1392 calories) 255 g
  • Cal: 69.6 %
  • Fat: 122.7 %
  • Carb: 52 %
  • Prot: 24.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.8%)
  • Fat (51.7%)
  • Protein (3.4%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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