Calories in Usda Chocolate, dark, 45- 59% cacao solids

1256Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 230 g
Calories 1255.8 Kcal (5258 kJ)
Calories from fat 647.5 Kcal
% Daily Value*
Total Fat 71.94g 111%
Saturated Fat 42.6g 213%
Cholesterol 18.4mg 6%
Sodium 55.2mg 2%
Potassium 1285.7mg 27%
Total Carbs 140.69g 47%
Sugars 110.17g 441%
Dietary Fiber 16.1g 64%
Protein 11.22g 22%
Iron 18.4mg 102%
Calcium 128.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

63%
of RDI* (1256 calories) 230 g
  • Cal: 62.8 %
  • Fat: 110.7 %
  • Carb: 46.9 %
  • Prot: 22.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.9%)
  • Fat (51.6%)
  • Protein (3.5%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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