Calories in Usda Chocolate, dark, 45- 59% cacao solids

1229Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 225 g
Calories 1228.5 Kcal (5143 kJ)
Calories from fat 633.42 Kcal
% Daily Value*
Total Fat 70.38g 108%
Saturated Fat 41.67g 208%
Cholesterol 18mg 6%
Sodium 54mg 2%
Potassium 1257.75mg 27%
Total Carbs 137.63g 46%
Sugars 107.78g 431%
Dietary Fiber 15.75g 63%
Protein 10.98g 22%
Iron 18mg 100%
Calcium 126mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

61%
of RDI* (1229 calories) 225 g
  • Cal: 61.4 %
  • Fat: 108.3 %
  • Carb: 45.9 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45%)
  • Fat (51.4%)
  • Protein (3.6%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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