Calories in Usda Chocolate, dark, 45- 59% cacao solids

1201Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 220 g
Calories 1201.2 Kcal (5029 kJ)
Calories from fat 619.34 Kcal
% Daily Value*
Total Fat 68.82g 106%
Saturated Fat 40.74g 204%
Cholesterol 17.6mg 6%
Sodium 52.8mg 2%
Potassium 1229.8mg 26%
Total Carbs 134.57g 45%
Sugars 105.38g 422%
Dietary Fiber 15.4g 62%
Protein 10.74g 21%
Iron 17.6mg 98%
Calcium 123.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

60%
of RDI* (1201 calories) 220 g
  • Cal: 60.1 %
  • Fat: 105.9 %
  • Carb: 44.9 %
  • Prot: 21.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.8%)
  • Fat (51.5%)
  • Protein (3.7%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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