Calories in Usda Chocolate, dark, 45- 59% cacao solids

121Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 22.2 g
Calories 121.21 Kcal (507 kJ)
Calories from fat 62.5 Kcal
% Daily Value*
Total Fat 6.94g 11%
Saturated Fat 4.11g 21%
Cholesterol 1.78mg 1%
Sodium 5.33mg 0%
Potassium 124.1mg 3%
Total Carbs 13.58g 5%
Sugars 10.63g 43%
Dietary Fiber 1.55g 6%
Protein 1.08g 2%
Iron 1.8mg 10%
Calcium 12.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (121 calories) 22.2 g
  • Cal: 6.1 %
  • Fat: 10.7 %
  • Carb: 4.5 %
  • Prot: 2.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.5%)
  • Fat (51.2%)
  • Protein (3.3%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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