Calories in Usda Chocolate, dark, 45- 59% cacao solids

1147Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 210 g
Calories 1146.6 Kcal (4801 kJ)
Calories from fat 591.19 Kcal
% Daily Value*
Total Fat 65.69g 101%
Saturated Fat 38.89g 194%
Cholesterol 16.8mg 6%
Sodium 50.4mg 2%
Potassium 1173.9mg 25%
Total Carbs 128.46g 43%
Sugars 100.59g 402%
Dietary Fiber 14.7g 59%
Protein 10.25g 20%
Iron 16.8mg 94%
Calcium 117.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

57%
of RDI* (1147 calories) 210 g
  • Cal: 57.3 %
  • Fat: 101.1 %
  • Carb: 42.8 %
  • Prot: 20.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.7%)
  • Fat (51.8%)
  • Protein (3.5%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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