Calories in Usda Chocolate, dark, 45- 59% cacao solids

426Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 2.75 oz
Calories 425.68 Kcal (1782 kJ)
Calories from fat 219.48 Kcal
% Daily Value*
Total Fat 24.39g 38%
Saturated Fat 14.44g 72%
Cholesterol 6.24mg 2%
Sodium 18.71mg 1%
Potassium 435.81mg 9%
Total Carbs 47.69g 16%
Sugars 37.34g 149%
Dietary Fiber 5.46g 22%
Protein 3.8g 8%
Iron 6.3mg 35%
Calcium 43.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (426 calories) 77.96 g
  • Cal: 21.3 %
  • Fat: 37.5 %
  • Carb: 15.9 %
  • Prot: 7.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.3%)
  • Fat (50.9%)
  • Protein (3.8%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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