Calories in Usda Chocolate, dark, 45- 59% cacao solids

348Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 2.25 oz
Calories 348.28 Kcal (1458 kJ)
Calories from fat 179.57 Kcal
% Daily Value*
Total Fat 19.95g 31%
Saturated Fat 11.81g 59%
Cholesterol 5.1mg 2%
Sodium 15.31mg 1%
Potassium 356.57mg 8%
Total Carbs 39.02g 13%
Sugars 30.55g 122%
Dietary Fiber 4.47g 18%
Protein 3.11g 6%
Iron 5.1mg 28%
Calcium 35.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (348 calories) 63.79 g
  • Cal: 17.4 %
  • Fat: 30.7 %
  • Carb: 13 %
  • Prot: 6.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.8%)
  • Fat (51.7%)
  • Protein (3.4%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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