Calories in Usda Chocolate, dark, 45- 59% cacao solids

2476Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 1 lb
Calories 2476.11 Kcal (10367 kJ)
Calories from fat 1276.69 Kcal
% Daily Value*
Total Fat 141.85g 218%
Saturated Fat 83.99g 420%
Cholesterol 36.28mg 12%
Sodium 108.84mg 5%
Potassium 2535.07mg 54%
Total Carbs 277.41g 92%
Sugars 217.23g 869%
Dietary Fiber 31.75g 127%
Protein 22.13g 44%
Iron 36.4mg 202%
Calcium 254mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

124%
of RDI* (2476 calories) 453.5 g
  • Cal: 123.8 %
  • Fat: 218.2 %
  • Carb: 92.5 %
  • Prot: 44.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.8%)
  • Fat (51.7%)
  • Protein (3.6%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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