Calories in Usda Chocolate, dark, 45- 59% cacao solids

1010Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 185 g
Calories 1010.1 Kcal (4229 kJ)
Calories from fat 520.81 Kcal
% Daily Value*
Total Fat 57.87g 89%
Saturated Fat 34.26g 171%
Cholesterol 14.8mg 5%
Sodium 44.4mg 2%
Potassium 1034.15mg 22%
Total Carbs 113.16g 38%
Sugars 88.62g 354%
Dietary Fiber 12.95g 52%
Protein 9.03g 18%
Iron 14.8mg 82%
Calcium 103.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

51%
of RDI* (1010 calories) 185 g
  • Cal: 50.5 %
  • Fat: 89 %
  • Carb: 37.7 %
  • Prot: 18.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.8%)
  • Fat (51.7%)
  • Protein (3.6%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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