Calories in Usda Chocolate, dark, 45- 59% cacao solids

2786Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 18 oz
Calories 2786.24 Kcal (11665 kJ)
Calories from fat 1436.6 Kcal
% Daily Value*
Total Fat 159.62g 246%
Saturated Fat 94.51g 473%
Cholesterol 40.82mg 14%
Sodium 122.47mg 5%
Potassium 2852.58mg 61%
Total Carbs 312.15g 104%
Sugars 244.43g 978%
Dietary Fiber 35.72g 143%
Protein 24.9g 50%
Iron 40.9mg 227%
Calcium 285.8mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

139%
of RDI* (2786 calories) 510.3 g
  • Cal: 139.3 %
  • Fat: 245.6 %
  • Carb: 104.1 %
  • Prot: 49.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.8%)
  • Fat (51.6%)
  • Protein (3.6%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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