Calories in Usda Chocolate, dark, 45- 59% cacao solids

2477Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 16 oz
Calories 2476.66 Kcal (10369 kJ)
Calories from fat 1276.97 Kcal
% Daily Value*
Total Fat 141.89g 218%
Saturated Fat 84.01g 420%
Cholesterol 36.29mg 12%
Sodium 108.86mg 5%
Potassium 2535.62mg 54%
Total Carbs 277.47g 92%
Sugars 217.27g 869%
Dietary Fiber 31.75g 127%
Protein 22.14g 44%
Iron 36.4mg 202%
Calcium 254mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

124%
of RDI* (2477 calories) 453.6 g
  • Cal: 123.8 %
  • Fat: 218.3 %
  • Carb: 92.5 %
  • Prot: 44.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.8%)
  • Fat (51.7%)
  • Protein (3.6%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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