Calories in Usda Chocolate, dark, 45- 59% cacao solids

792Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 145 g
Calories 791.7 Kcal (3315 kJ)
Calories from fat 408.2 Kcal
% Daily Value*
Total Fat 45.36g 70%
Saturated Fat 26.85g 134%
Cholesterol 11.6mg 4%
Sodium 34.8mg 1%
Potassium 810.55mg 17%
Total Carbs 88.7g 30%
Sugars 69.46g 278%
Dietary Fiber 10.15g 41%
Protein 7.08g 14%
Iron 11.6mg 65%
Calcium 81.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (792 calories) 145 g
  • Cal: 39.6 %
  • Fat: 69.8 %
  • Carb: 29.6 %
  • Prot: 14.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.1%)
  • Fat (51.3%)
  • Protein (3.5%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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