Calories in Usda Chocolate, dark, 45- 59% cacao solids

2167Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 14 oz
Calories 2167.07 Kcal (9073 kJ)
Calories from fat 1117.35 Kcal
% Daily Value*
Total Fat 124.15g 191%
Saturated Fat 73.51g 368%
Cholesterol 31.75mg 11%
Sodium 95.26mg 4%
Potassium 2218.67mg 47%
Total Carbs 242.78g 81%
Sugars 190.12g 760%
Dietary Fiber 27.78g 111%
Protein 19.37g 39%
Iron 31.8mg 177%
Calcium 222.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

108%
of RDI* (2167 calories) 396.9 g
  • Cal: 108.4 %
  • Fat: 191 %
  • Carb: 80.9 %
  • Prot: 38.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.9%)
  • Fat (51.6%)
  • Protein (3.5%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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