Calories in Usda Chocolate, dark, 45- 59% cacao solids

2012Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 13 oz
Calories 2012.28 Kcal (8425 kJ)
Calories from fat 1037.54 Kcal
% Daily Value*
Total Fat 115.28g 177%
Saturated Fat 68.26g 341%
Cholesterol 29.48mg 10%
Sodium 88.45mg 4%
Potassium 2060.19mg 44%
Total Carbs 225.44g 75%
Sugars 176.54g 706%
Dietary Fiber 25.8g 103%
Protein 17.99g 36%
Iron 29.6mg 164%
Calcium 206.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

101%
of RDI* (2012 calories) 368.55 g
  • Cal: 100.6 %
  • Fat: 177.4 %
  • Carb: 75.1 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.8%)
  • Fat (51.6%)
  • Protein (3.6%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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