Calories in Usda Chocolate, dark, 45- 59% cacao solids

193Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 1.25 oz
Calories 193.49 Kcal (810 kJ)
Calories from fat 99.76 Kcal
% Daily Value*
Total Fat 11.08g 17%
Saturated Fat 6.56g 33%
Cholesterol 2.84mg 1%
Sodium 8.51mg 0%
Potassium 198.1mg 4%
Total Carbs 21.68g 7%
Sugars 16.97g 68%
Dietary Fiber 2.48g 10%
Protein 1.73g 3%
Iron 2.8mg 16%
Calcium 19.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (193 calories) 35.44 g
  • Cal: 9.7 %
  • Fat: 17.1 %
  • Carb: 7.2 %
  • Prot: 3.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.1%)
  • Fat (50.8%)
  • Protein (4.1%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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