Calories in Usda Chocolate, dark, 45- 59% cacao solids

1238Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 0.5 lb
Calories 1238.06 Kcal (5184 kJ)
Calories from fat 638.35 Kcal
% Daily Value*
Total Fat 70.93g 109%
Saturated Fat 41.99g 210%
Cholesterol 18.14mg 6%
Sodium 54.42mg 2%
Potassium 1267.53mg 27%
Total Carbs 138.7g 46%
Sugars 108.61g 434%
Dietary Fiber 15.87g 63%
Protein 11.07g 22%
Iron 18.2mg 101%
Calcium 127mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

62%
of RDI* (1238 calories) 226.75 g
  • Cal: 61.9 %
  • Fat: 109.1 %
  • Carb: 46.2 %
  • Prot: 22.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.9%)
  • Fat (51.6%)
  • Protein (3.6%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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