Amount Per 0.5 cup | |||
Calories | 236.6 Kcal (991 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Sodium | 70.98mg | 3% | |
Total Carbs | 47.32g | 16% | |
Dietary Fiber | 23.66g | 95% | |
Vitamin C | 28.4mg | 47% | |
Iron | 25.6mg | 142% | |
Calcium | 473.2mg | 47% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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