Calories in Nasoya Chinese spice seasoned tofu

90Calories
How many calories should you eat?
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Nutrition Facts Nasoya Chinese spice seasoned tofu

Amount Per 0.25 package
Calories 90 Kcal (377 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 220mg 9%
Total Carbs 3g 1%
Dietary Fiber 1g 4%
Protein 8g 16%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 85 g
  • Cal: 4.5 %
  • Fat: 7.7 %
  • Carb: 1 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.5%)
  • Fat (50.6%)
  • Protein (36%)
Nasoya Chinese spice seasoned tofu Good and Bad Points
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