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Calories in Usda Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
42Calories
Amount Per 2.5 tbsp | |||
Calories | 42.07 Kcal (176 kJ) | ||
Calories from fat | 5.98 Kcal | ||
% Daily Value* | |||
Total Fat | 0.66g | 1% | |
---|---|---|---|
Saturated Fat | 0.07g | 0% | |
Sodium | 1.8mg | 0% | |
Potassium | 74.64mg | 2% | |
Total Carbs | 7.03g | 2% | |
Sugars | 1.23g | 5% | |
Dietary Fiber | 1.95g | 8% | |
Protein | 2.27g | 5% | |
Vitamin C | 0.3mg | 1% | |
Iron | 0.7mg | 4% | |
Calcium | 12.6mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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