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Calories in Usda Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
358Calories
Amount Per 1.33 cup | |||
Calories | 357.72 Kcal (1498 kJ) | ||
Calories from fat | 50.84 Kcal | ||
% Daily Value* | |||
Total Fat | 5.65g | 9% | |
---|---|---|---|
Saturated Fat | 0.59g | 3% | |
Sodium | 15.27mg | 1% | |
Potassium | 634.73mg | 14% | |
Total Carbs | 59.81g | 20% | |
Sugars | 10.47g | 42% | |
Dietary Fiber | 16.58g | 66% | |
Protein | 19.33g | 39% | |
Vitamin C | 2.8mg | 5% | |
Iron | 6.3mg | 35% | |
Calcium | 106.9mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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