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Calories in Usda Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
67Calories
Amount Per 0.25 cup | |||
Calories | 67.24 Kcal (282 kJ) | ||
Calories from fat | 9.56 Kcal | ||
% Daily Value* | |||
Total Fat | 1.06g | 2% | |
---|---|---|---|
Saturated Fat | 0.11g | 1% | |
Sodium | 2.87mg | 0% | |
Potassium | 119.31mg | 3% | |
Total Carbs | 11.24g | 4% | |
Sugars | 1.97g | 8% | |
Dietary Fiber | 3.12g | 12% | |
Protein | 3.63g | 7% | |
Vitamin C | 0.5mg | 1% | |
Iron | 1.2mg | 7% | |
Calcium | 20.1mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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