Calories in Usda Chickpeas (garbanzo beans, bengal gram), mature seeds

903Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Chickpeas (garbanzo beans, bengal gram), mature seeds

Amount Per 8.75 oz
Calories 902.95 Kcal (3780 kJ)
Calories from fat 134.85 Kcal
% Daily Value*
Total Fat 14.98g 23%
Saturated Fat 1.56g 8%
Sodium 59.54mg 2%
Potassium 2170.55mg 46%
Total Carbs 150.45g 50%
Sugars 26.54g 106%
Dietary Fiber 43.16g 173%
Protein 47.88g 96%
Vitamin C 9.9mg 17%
Iron 15.5mg 86%
Calcium 260.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 903 calories

Let's Burn 903 Calories!

% RDI of Main Nutrition Facts

45%
of RDI* (903 calories) 248.06 g
  • Cal: 45.1 %
  • Fat: 23.1 %
  • Carb: 50.1 %
  • Prot: 95.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.7%)
  • Fat (14.6%)
  • Protein (20.7%)
Usda Chickpeas (garbanzo beans, bengal gram), mature seeds Good and Bad Points
Add your comment
User Reviews of chickpeas (garbanzo beans, bengal gram), mature seeds
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top