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Amount Per 4.5 tsp | |||
Calories | 68.3 Kcal (286 kJ) | ||
Calories from fat | 10.2 Kcal | ||
% Daily Value* | |||
Total Fat | 1.13g | 2% | |
---|---|---|---|
Saturated Fat | 0.12g | 1% | |
Sodium | 4.5mg | 0% | |
Potassium | 164.19mg | 3% | |
Total Carbs | 11.38g | 4% | |
Sugars | 2.01g | 8% | |
Dietary Fiber | 3.27g | 13% | |
Protein | 3.62g | 7% | |
Vitamin C | 0.8mg | 1% | |
Iron | 1.2mg | 7% | |
Calcium | 19.7mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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