Calories in Usda Chickpeas (garbanzo beans, bengal gram), mature seeds

1329Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Chickpeas (garbanzo beans, bengal gram), mature seeds

Amount Per 365 g
Calories 1328.6 Kcal (5563 kJ)
Calories from fat 198.41 Kcal
% Daily Value*
Total Fat 22.05g 34%
Saturated Fat 2.3g 11%
Sodium 87.6mg 4%
Potassium 3193.75mg 68%
Total Carbs 221.37g 74%
Sugars 39.06g 156%
Dietary Fiber 63.51g 254%
Protein 70.45g 141%
Vitamin C 14.6mg 24%
Iron 22.8mg 127%
Calcium 383.3mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1329 calories

Let's Burn 1329 Calories!

% RDI of Main Nutrition Facts

66%
of RDI* (1329 calories) 365 g
  • Cal: 66.4 %
  • Fat: 33.9 %
  • Carb: 73.8 %
  • Prot: 140.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.9%)
  • Fat (14.5%)
  • Protein (20.6%)
Usda Chickpeas (garbanzo beans, bengal gram), mature seeds Good and Bad Points
Add your comment
User Reviews of chickpeas (garbanzo beans, bengal gram), mature seeds
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top