Calories in Usda Chickpeas (garbanzo beans, bengal gram), mature seeds

11145Calories

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Nutrition Facts Usda Chickpeas (garbanzo beans, bengal gram), mature seeds

Amount Per 108 oz
Calories 11144.95 Kcal (46662 kJ)
Calories from fat 1664.39 Kcal
% Daily Value*
Total Fat 184.93g 285%
Saturated Fat 19.29g 96%
Sodium 734.83mg 31%
Potassium 26790.75mg 570%
Total Carbs 1856.98g 619%
Sugars 327.61g 1310%
Dietary Fiber 532.75g 2131%
Protein 590.93g 1182%
Vitamin C 122.5mg 204%
Vitamin A 0.1mg 3%
Iron 191.1mg 1061%
Calcium 3214.9mg 321%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

557%
of RDI* (11145 calories) 3061.8 g
  • Cal: 557.2 %
  • Fat: 284.5 %
  • Carb: 619 %
  • Prot: 1181.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.8%)
  • Fat (14.5%)
  • Protein (20.6%)
Usda Chickpeas (garbanzo beans, bengal gram), mature seeds Good and Bad Points
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