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Amount Per 0.67 cup | |||
Calories | 487.76 Kcal (2042 kJ) | ||
Calories from fat | 72.84 Kcal | ||
% Daily Value* | |||
Total Fat | 8.09g | 12% | |
---|---|---|---|
Saturated Fat | 0.84g | 4% | |
Sodium | 32.16mg | 1% | |
Potassium | 1172.5mg | 25% | |
Total Carbs | 81.27g | 27% | |
Sugars | 14.34g | 57% | |
Dietary Fiber | 23.32g | 93% | |
Protein | 25.86g | 52% | |
Vitamin C | 5.4mg | 9% | |
Iron | 8.4mg | 46% | |
Calcium | 140.7mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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