Calories in Usda Chicken, stewing, dark meat, meat only

45Calories

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Nutrition Facts Usda Chicken, stewing, dark meat, meat only

Amount Per 1 oz
Calories 44.51 Kcal (186 kJ)
Calories from fat 20.72 Kcal
% Daily Value*
Total Fat 2.3g 4%
Saturated Fat 0.59g 3%
Cholesterol 21.83mg 7%
Sodium 28.63mg 1%
Potassium 68.61mg 1%
Protein 5.58g 11%
Vitamin C 1.3mg 2%
Iron 0.3mg 2%
Calcium 2.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 28.35 g
  • Cal: 2.2 %
  • Fat: 3.5 %
  • Carb: 0 %
  • Prot: 11.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (42.9%)
  • Protein (57.1%)
Usda Chicken, stewing, dark meat, meat only Good and Bad Points
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