Calories in Usda Chicken, stewing, dark meat, meat only

356Calories

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Nutrition Facts Usda Chicken, stewing, dark meat, meat only

Amount Per 0.5 lb
Calories 356 Kcal (1491 kJ)
Calories from fat 165.71 Kcal
% Daily Value*
Total Fat 18.41g 28%
Saturated Fat 4.72g 24%
Cholesterol 174.6mg 58%
Sodium 229.02mg 10%
Potassium 548.74mg 12%
Protein 44.67g 89%
Vitamin C 10.4mg 17%
Vitamin A 0.1mg 3%
Iron 2.8mg 15%
Calcium 22.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (356 calories) 226.75 g
  • Cal: 17.8 %
  • Fat: 28.3 %
  • Carb: 0 %
  • Prot: 89.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (47.4%)
  • Protein (52.6%)
Usda Chicken, stewing, dark meat, meat only Good and Bad Points
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