Calories in Usda Chicken, stewing, dark meat, meat only

157Calories

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Nutrition Facts Usda Chicken, stewing, dark meat, meat only

Amount Per 100 g
Calories 157 Kcal (657 kJ)
Calories from fat 73.08 Kcal
% Daily Value*
Total Fat 8.12g 12%
Saturated Fat 2.08g 10%
Cholesterol 77mg 26%
Sodium 101mg 4%
Potassium 242mg 5%
Protein 19.7g 39%
Vitamin C 4.6mg 8%
Iron 1.2mg 7%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (157 calories) 100 g
  • Cal: 7.9 %
  • Fat: 12.5 %
  • Carb: 0 %
  • Prot: 39.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (47.4%)
  • Protein (52.6%)
Usda Chicken, stewing, dark meat, meat only Good and Bad Points
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