Calories in Usda Chicken nuggets, frozen, uncooked

55Calories

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Nutrition Facts Usda Chicken nuggets, frozen, uncooked

Amount Per 1 piece
Calories 55.2 Kcal (231 kJ)
Calories from fat 32.51 Kcal
% Daily Value*
Total Fat 3.61g 6%
Saturated Fat 0.72g 4%
Cholesterol 7.2mg 2%
Sodium 84.8mg 4%
Potassium 49.8mg 1%
Total Carbs 2.88g 1%
Dietary Fiber 0.48g 2%
Protein 2.78g 6%
Iron 0.2mg 1%
Calcium 4.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (55 calories) 20 g
  • Cal: 2.8 %
  • Fat: 5.6 %
  • Carb: 1 %
  • Prot: 5.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20%)
  • Fat (60%)
  • Protein (20%)
Usda Chicken nuggets, frozen, uncooked Good and Bad Points
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