Calories in Usda Chicken nuggets, frozen, cooked

296Calories

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Nutrition Facts Usda Chicken nuggets, frozen, cooked

Amount Per 100 g
Calories 296 Kcal (1239 kJ)
Calories from fat 178.38 Kcal
% Daily Value*
Total Fat 19.82g 30%
Saturated Fat 3.99g 20%
Cholesterol 43mg 14%
Sodium 557mg 23%
Potassium 265mg 6%
Total Carbs 14.09g 5%
Dietary Fiber 2.1g 8%
Protein 15.27g 31%
Iron 1.2mg 7%
Calcium 31mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (296 calories) 100 g
  • Cal: 14.8 %
  • Fat: 30.5 %
  • Carb: 4.7 %
  • Prot: 30.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.9%)
  • Fat (60.8%)
  • Protein (20.3%)
Usda Chicken nuggets, frozen, cooked Good and Bad Points
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